As we all know, turmeric is one such herb that needs no introduction. Used in most of Indian delicacies, turmeric or haldias it is commonly known, it has various medicinal properties that makes it one of the key ingredients for any cure.
Turmeric has great healing powers and has been used in Ayurveda mostly for purifying blood, treating skin ailments, as well as in treatment of heart, liver and lungs diseases. It is also considered to be a great anti-bacterial, which helps in healing wounds and bruises.
Turmeric has been proven to be extremely effective in treating diseases like arthritis, cancer, Alzheimer's disease, diabetes and gastro intestinal disorders. Apart from curing ailments, Turmeric also acts as an excellent mosquito repellent and is the best medicine for a sore throat as well.
It also helps in striking a balance in the female reproductive and lactation systems, and in men, it purifies and improves the health of semen.
Ways to Use Turmeric:
So now, you know why the elders in our family always vouched for Turmeric as herb. It possesses innumerable health benefits and now, you know how! So next up, we will talk about another important herb in Ayurveda, until then keep following us and keep exploring the benefits of turmeric.view all articles