Health & Wellness

When the Kapha Body Type goes Out of Balance!

Previously, we spoke about the qualities that Kaphas sport when in balance; their sturdy and broad structure, and their ability to attract attention and respect. But just like the other body types, even they can become uncontrollable when they go out of balance. · Their protective nature makes them possessive and doubtful about others, which acts as a major threat to their relations. · Their positive nature tends to increase their expectation from the people aroun...

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Why the Kapha Body Type is in Balance!

In our previous posts, we spoke about the Vata and Pitta body types and how they react and behave when in a state of balance vis-à-vis when they go out of balance. While the Vata body type is known for its swiftness and Pitta for its quality to transform effortlessly, we have the Kapha which is the combination of Earth and Water and is therefore strong, sturdy and provides strength and stability. · When we think of Kaphas, the three words that come to our minds are majesti...

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When the Pitta Body Type goes Out of Balance!

So, in our previous post, we spoke about how perfect the Pitta body types are when in balance. Along with great health and a focused mind, the Pitta body types also enjoy complete harmony at work and in personal life when in balance. But just like their inclination towards perfection, the Pitta body types also have an ugly side when out of balance. · We already know that Pitta is “Agni” or the Fire Element. Hence, when out of balance, they tend to get dominating, shor...

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