Health & Wellness

Ayurveda’s Key to a Healthy Life!

By now we have clearly understood that Ayurveda is a completely natural science. It believes that we will be able to lead a healthy and happy life, if we are able to synchronize our lives with the rhythms of the nature. Ayurveda says that all living and non-living beings are made up of the same Five Elements – Earth, Water, Air, Fire and Space, and the same three Energies – Vata, Pitta and Kapha. Everything that is made by nature has the same material and energy. So, technically, we...

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