Lifestyle

What is The Ayurvedic Dosha Clock?

While some of us are most productive during dawn, there are many who just cannot wake up at that time! Even if they do wake up, they don't register anything for a few hours! While some of us can stay up all night without any trouble, there are others who just cannot keep their eyes open post 10 PM! So why does that happen? Why do we all feel energetic and dull at different times of the day? Why do some of us work well in the morning, while some others are most productive during night time? Mos...

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What Triggers Diseases in Ayurveda?

Have you ever wondered why we fall sick? What triggers ailments and other major diseases in our body? In our previous articles, we studied about the Doshas in our body – Vata, Pitta and Kapha. We enlightened you about the destruction that can be caused when these doshas are imbalanced. We also told you how different seasons effects the doshas, and in turn, the body and mind. But according to Ayurveda, the basic reason behind any sort of imbalance in our system is because we are not in harm...

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What is the Ayurvedic Dosha Energy Clock?

While some of us are most productive during dawn, there are many who just cannot wake up at that time! Even if they do wake up, they don't register anything for a few hours! While some of us can stay up all night without any trouble, there are others who just cannot keep their eyes open post 10 PM! So why does that happen? Why do we all feel energetic and dull at different times of the day? Why do some of us work well in the morning, while some others are most productive during night time? Mos...

read more...